gymnastics platinum level requirements gymnastics platinum level requirements

Split jump I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. Your gymnast is swinging from the railings and towel bars? To advance to level 9, they must score a minimum of 34AA. Gymnasts must master and execute level 9 skills and their routines in the presence of judges. Levels 3 & 4 - Irving Gymnastics. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. If you come from level 5 JO then you can get into platinum without a 35.50. Im new to excel. Xcel Platinum is the fourth level in the Xcel gymnastics levels. do i need a flyaway for platinum? Vertical handstand (no hold) back walkover ( its a connection ), roundoff Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Yes it is but it is not a clear circling skill. It involves skills such as jumping, rolling, stretching, and simple dismounts. Also, this is not considered a required level. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Levels 4-6 are compulsory levels in competitive gymnastics. I'm confident that I understand all of them except for the floor requirements. (This means the gymnast must be 8 before she competes in her first meet.) Elite Level Gymnastics. I am in XCEL platinum. Thanks, Want more from The Gymnastics Guide? as long as the split jump hits 180 and the leap hits 180 without kicking into it. Execution deductions apply, of course, but angle deductions do not. There are no composition deductions in the Xcel program. These vaults are all non-salto vaults with and without twists. They are optional levels, so gymnasts at these levels do not compete. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Would I be able to do this in Platinum or will I just have to to a front pike or front layout? The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. Is a layout flyaway considered a b skill? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. Tel: 219-878-1915. One acro skill that has flight (ex. This article describes the different types of home gymnastics mats and helps you select the right one for your space. There is no minimum time for Xcel floor routines. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Do you have to compete as a gold to be a platinum? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Find gymnastics events and meet information for USAG sanctioned events. Bronze Vault Option 1 has two parts. However, its meet is compulsory. 4. Deadline date to enter Wednesday November 9. vault: half on If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Hi! While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. However, I want to be on Platinum with my best friend. A dance passage with two skills, one of which is a. Im trying to go platinum and all I need is vault any tips? Level 2 in gymnastics comes after the completion of Level 1. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. Level 8: 35.00AA No IES Qualification. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. thatonerandomperson 012 Yep! As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. . Whats a 6 A & 1 B valued skills Equipment should accommodate the size of the gymnasts. They must also be at least 6 years old to participate in a level 3 gymnastics meet. Athletes must meet all skill requirements in order to compete in Xcel Platinum. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. I assume shes missing a required skill? For platinum, Hey I need help do I meat all the requirements do I have to have a kick before I do my turn on beam? By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Switch leap Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Practice times are increased in the summer months for the Level 6-10 girls. Full turn. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. hi where would my cast need to by in excel platinum ? A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). Can my platinums do a Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Thanks. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. This is the first compulsory level for competitive gymnastics. Bars: Follow us on Instagram:@thegymnasticsguide. Please also visit the Xcel Homepage for all of the latest information, specific to each event. Any additional tap swings will receive a 0.30 extra swing deduction. All of these vaults are from the handspring family or twisting vaults without saltos. Grab your FREE Goal Setting Workbook here! Check your email! This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Note: hard copies of the Women's R&P are not available . Also, they must be at least 7 years old at the time of the level 5 meet. i am competing a back hip circle on plat. I think it needs to be at least parallel (horizontal). This is consistent through all of the Xcel divisions. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. VAULT: minimum of a handspring onto vault table Grab your FREE Goal Setting Workbook here! No you dont, I came from level 5 and switched over to platinum. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Capperal Use tab to navigate through the menu items. Close to a kip The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. squat on leap, Bars: In optional competition, there are no predefined routines. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. A level 7 routine must have 5 "A" skills and 2 "B" skills. Does anyone know a good youtube channel or website for Xcel floor music? To pass a level 10 meet, gymnasts need to score at least 34AA. 14apr . The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. back handspring back tuck, Beam: The minimum age requirement for this level is 9 years old. Do I need a back handspring by now. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . It has images of the skills. 16, max. Showcase Gymnastics - April 1-2. November 22, 2018, 11:26 am. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. The event may look a bit different due to the COVID protocols below. handtsand backwalkover Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. If you have any questions regarding this information, please email. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. This is the final level in the Junior Olympic Gymnastics Levels. Can you do a giant in Platinum. Children need to be under adult supervision at all times. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. You just have to have all or most of your skills. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. Thank you to our members for making NGA a great place for gymnastics! Can you compete a front layout front tuck in platinum? Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. At the end of the performance, they'll will be awarded a total score. Xcel Platinum and Diamond 32.00 All Around to State. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. tap dismount, Plssss tell me if these would be alright to go to Platinum. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. If the required Value Parts are not performed, a deduction is taken from the Start Value. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . You have successfully joined our subscriber list. Find gymnastics teams. For example, if the gymnast is arched, her cast is evaluated based on the angle from the shoulders to the belly. Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto 2. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: They must master dictated routines to participate in a level 5 meet and qualify for level 6. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. Is sole circle count as a circling skill in platinum. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . The Development Program is organized into ten different levels of training or competition. An Xcel Platinum floor routine also has 4 Special Requirements. Gymnasts at this level are required to master compulsory and unified routines. November 29, 2018, 3:26 am. I found it informational. Click here to create your EASY Xcel Routines! The platinum division is similar in skill requirements to the JO program's level 5-7. you need at least a 34.000 at one meet to qualify. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. (updated 1.31.23) The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? No hold is required to get credit for the handstand. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. I used to do a handstand, back walkover, back tuck and it just depends on the judge. Want to know what the requirements are for Xcel Platinum in all events? Roundoff back handspring. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. At Spirit Gym, JO gymnasts begin competition at Level 4. Levels 1 & 2 - April 22-23, 2023 - WinKids. These can be downloaded and printed for your convenience. Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. Check out the articles below to learn more about Xcel Platinum! The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. Im moving to Xcel Platinum for the 2018-2019 season. The meet will be hosted by Armory Athletics. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? floor: round off back handspring back tuck, front pike, full turn(360), leap. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? What are The most common a and B valued skills, Floor: