Also Enjoy Life chocolates, almond butter and grape jelly. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). Second thank you, thank you and thank you for all of your research and phone calls. Sincerely, Aug 22, 2021 @ 23:40:38. Coconut Milk great for making curries (both Thai and Indian). Thanks in advance, HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. recipesforsustenance I had to read the ingredients on the hummus though.some of them listed Sea Salt and some listed just salt.both were Trader Joe brand, So you really need to read the labels carefully. recipesforsustenance Today was my first day and I was feeling SO overwhelmed. Feb 26, 2017 @ 16:21:30. Good luck with LID and upcoming scans. Missy Sutherland Cadwell RAI Hi everyone! Or should I stick to veg only or organic chicken? The company does not use iodized salt in the products that contain salt and they do not use carrageenan. Feb 26, 2017 @ 16:00:55, Thank you for this posting this. : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. Both probably have more but I had limited time to shop. There are two types of Elmhurst Milked Cashews.an unsweetened variety and a Barrista approved variety. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! Tostitos Tortilla Chips Frito-Lay does not use iodized salt in/on their products. If anyone else knows of any grocery items, respond to this and maybe we can make a master list to help others! Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. They also have lots of items that do not contain soy or soybean products like soybean oil, soy lethicin, or vegetable oils that contain soy.
Im scheduled for a Scan as well! I got some unsalted veggies, unsalted tomato sauce, fresh tomatoes, green onions, sweet onions, avocados, granny smith apples, imitation butter to make that butter in the book, fresh blackberries, some fruit squish'ems! made by Dole and some cashew and almond bars. Oct 14, 2022 @ 00:23:56, You are so welcome! Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. I found 3 kinds of Lara Bars that are ok (1 has dates and cashews only and it doesn't say they are salted). It was runny (less so if kept in the fridge) and it just didnt taste right. I was happy to see that my store brand hashbrowns did not contain salt. You can have pasta and LID-safe bread (dough conditioners found in commercial breads contains iodine), so I am pretty certain enriched flour is not a problem. Will continue to buy these after the LID! icanbreath. Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. if iodized salt is used, it's supposed to be listed as such. Hi! , recipesforsustenance There may be regional differences in ingredients, so always check. Don't know whyI need to find out. recipesforsustenance See the overnight way to cook these steel cut oats on Day 7 Breakfast Tab! I got some ground beef at Trader Joe's this past weekend just to eat. Does anyone know what it is? Thank you so much! Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. Amanda. Did you contact the sellers to make sure of the type of salt they used? I highly recommend LID Life Community (lidlifecommunity.org) as a resource. Ive been having anxiety on what else I could include on the LID diet I just started! 3g sugar. . The LID Life Community has a Facebook group too. YUMMY I am looking forward to it as I am starving :) It's my big meal of the day as the rest of the time I usually have small snacks/meals through the day to regulate my blood sugars!! Sugar is little higher than we generally prefer, but when on the LID.go for it! The ingredients listed are only rice and water. I hope all goes well. LID Life Community is a good resource and may give you some food ideas. *Sodium Free Whole Wheat Bread - totally free of salt, dairy, and soy - is heavy and dense but, call things considere, taste pretty good - plus it is nice for those of us w/o bread machines! This is a low iodine diet, not a no salt diet. Thank you so much for this site.. I found unsalted tortilla chips, corn tortillas with no salt, canned tomatoes and tomato sauce with no salt added AND tons of kosher meat. I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. The daiya cheese substitute contains sea salt which is banned on the LID diet. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! I have heard that Trader Joes products are ok to use on the LID. It comprises a peninsula surrounded by the North Sea (west), the Waddenzee (north), and the IJsselmeer (Lake IJssel; east). You are welcome! I think chocolate is on a lot of do-no-eat lists because it oftentimes contains milk products (think milk chocolate). Also, it MUST be the "Soy Free" variety." Best wishes! I still have almost two weeks to go. Of course, you should follow the directions for LID your doctor gave you. You can do it, though! Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. Publix Country StyleHashbrowns Peeled potatoes are allowed on LID. Im glad I found this site. My husband's RAI was 9/21/12 and his LID ended 48 hours later. 75% cacao. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY . Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. Purchased at Whole Foods. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". I also found a salad dressing/marinade. Yes, I need to see the big picture and not focus on the bad, but that's easy for them to say! No lactose, no salt. Is that good? Bridget Thompson Trader joes Dry roasted and unsalted pistachios. I love Trader Joe's! Apple Cranberry juice. Used for the Homemade LID Snack Bar recipe. is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. I went over to the Nutrisystem site and looked at ingredient lists for several foods they sell and they were full of non-allowed ingredients (like sea salt, dairy, soy). Trader joes organic brown rice penne pasta sodium free. This makes things so much easier!! Your body needs salt to live and if you do not consume salt, there will be severe consequences. Better to be safe than sorry :) Is that advised? I am so glad I found your blog. The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. I found on another site that the chicken chile verde burritos were safe for LID, but looking at the ingredients, it has enriched flour and I thought that was on the do not eat list. http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. Purchased at Fresh Market. No red dyes. Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt.
Low Iodine Diet (LID) for radiation iodine therapy with Trader Joe's I probably would not use their products to be on the safe side. what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. And Jaime Milan, EatingWell's digital news and lifestyle editor, can't resist picking up a bouquet on her weekly grocery run. Thank you thank you thank you for this!!! I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. My understanding is that it is only the items with the Trader Joe's label. This product does contain sodium caseinate (a milk derivative). Soybean oil and soy lecithin are allowed on LID in moderation. Some people do not realize that iodine is in sea salt as well as kosher salt. Change). Mar 18, 2022 @ 02:37:56, Im sorry you are going through this. Any insight? I hope all goes well with LID and your RAI. Smithfield Bacon This bacon does not contain iodized salt. My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. * Yumnuts - dry roasted and flavored (but NO SALT!)
Search Google Maps They will also specify if they use sea salt instead of non-iodized salt, so you can avoid those products! As long as you read labels and know what ingredients are not allowed, you are good. Jan 16, 2023 @ 20:14:36. Flowers. Thank you! Sep 04, 2019 @ 19:52:37. However, you are right about the hummus several have sea salt! Im back on the LID diet. Our whole foods isn't open yet and may not be open til late fall 2012 and no Trader Joes here either. Kens Steakhouse Zesty Italian dressing this dressing is great to have on hand for salads (and to use as a marinade). recipesforsustenance We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. I am sooo tired of oatmeal :o) -Pacific all natural hemp non-dairy beverage (vanilla)--this does not contain soy, sea salt, or carrageenans (sea weed), ingredients that every other dairy-free milk label that I have read seems to have. Anybody like me out there? Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! I wish you the best of health in the future. Today I found a product that might help you. Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. Rice is a good source of energy, carbohydrates, iron, calcium, thiamin, pantothenic acid, folate, and vitamin E. Its great on oatmeal. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. Elmhurst Milked Cashews This stuff is delicious! Riced Cauliflower Stir Fry. Its great on everything . recipesforsustenance recipesforsustenance Time an time again, I was told that they did not use iodized salt and if they did, they would have to list it in the ingredients list as iodized salt. Dole Fruit Squish'ems! Good luck to you! Read labels. Wasnt given a large enough dose the first time ad the dr I had then didnt have me follow this diet beforehand. Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Anyway, I was looking for suggestions on how to stay healthy and happy during this time like vitamin supplements or drinking lots of water or exercising lightly? I am pleased to inform you that we do not use iodized salt in our products. I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. My husband is on LID for the first time, and youve helped tremendously! THANKS SO MUCH!!!! First time looking at your site. I have been to Whole foods, and Wal-mart, on my way to Trader Joes to see if they have any there. There are some restrictions on certain kinds of beans, but black beans and garbanzos are considered to be fine. Mar 17, 2017 @ 02:29:37. I hope your treatment is completely successful and you have a quick recovery. The amount varies by typeof rice and where it was grown. We got a call this morning and I am happy to say grandma is doing great all things considered! Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. Thank you for the list. Is that for fresh as they may have dye? Purchased at Harris Teeter grocery store. It many not be a ton of food but it was nice for me to find a handful of things that I could eat/snack on. I'm starting my LiD today and I spend some time in Trader aloes looking for Iodine free foods. By calling the consumer hotlines for the products or by messaging the company on Facebook, I was able to confirm the products do not contain iodized salt and that expanded what I was able to eat. I may just use sugar in my coffee and live without my milk/creamer. I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Trader Joes Sodium Free Whole Wheat Bread Nasty, unless you like the taste of cardboard. Bonne Maman Cherry Preserves goes great with peanut butter. recipesforsustenance I LOVE to eat and they don't even consider the hormonal changes I'm going through! Many thanks, recipesforsustenance How did you find out that these products were LID safe? Their fresh ciabatta bread, too. Lots of Hugs as Always, Keep in the refrigerator to avoid oil/ peanut butter separation. Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. I found it thru someone on here. I learn more each time I do LID and want to share because I know how hard it can be. Im confused about butter. I hope RAI went well and you are recovering well. I was shopping for bread in Trader Joes, and one of their employees offered to call and see which ones were low iodine. I am wondering how did you determine if the foods listed had iodine salt in them?? Far better than last year's LID diet. recipesforsustenance What are the chances? Do you know if pop tarts contain iodine? She made it through surgery now the healing process can begin and he can be by her side again! As always, read ingredient lists. They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). I didnt have guidance for LID from my oncologist or any other doctor. After reading labels I'm going to focus on sodium reduction when I'm off LID! My MD got a urine iodine on me and it was well under what she wanted it to be! They have a list of safe foods. Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. i that what is thyca patients should do? Can anyone help? I used quite a few things from Trader Joes thanks to Kareylynns posting! Thank you so much for posting this. Im so glad you found it useful. I was very surprise to see that oreos are ok to eat since chocolate is not allowed. I figured I married him for better or worse, at least we can do this part of the journey together. Im sorry you are having a hard time finding something to eat on your low-iodine diet. Old El Paso Crunchy Taco Shells Old El Paso products do not contain iodized salt. Its easy to do in the crockpot. Not sure what to doif anything.? I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. (LogOut/ He came back and said they use uniodized salt in the their products, so they should all be ok!! Is it really helpful to place plastic around computers and phones. recipesforsustenance Im doing my 3rd round of LID in 3 weeks, going on 5 years cancer free but theres still traces. It doesnt taste half bad. Used this product as base for pasta sauce. Score: 4.2/5 (55 votes) . Can radiation seep through plastic? Jul 15, 2019 @ 02:04:12. This diet will be so hard on him but with your help, I think I can make it alittle easier. I left for Seattle around 6am and finally got home around 8pm last night! I think I will deserve comfort. Thank you in advance!! Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. This granola is delish! I used it to make Beef Stew and it was rich and tasted great. Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. No whammies! Hope all is going well for you. I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. It's called "Let's Do Organic" creamed, unsweetened coconut. No idea if it will be good but I'm excited to try it I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Rice Noodles I found these rice noodles at an Asian Market. traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. What a great site! I don't think the ground beef is USDA organic, but it is from TJs. I hope your hubbys RAI is completely successful and he has minimal side-effects. Ingredients list 5 mg of sodium which I think occurs naturally. , recipesforsustenance -Mother's Sodium Free Plain Whole Grain Brown Rice Cakes Get the second one if you want to use it in coffee. Best wishes! After we ate lunch and visited a bit, we all walked outside for a smoke break and to keep from being so stiff just sitting and waiting. If a company changes their recipe, they have to list the new ingredient on the label. recipesforsustenance Also, Pomi makes a box of chopped tomatoes with no salt added. Rice is also very low in iodine. Hello all real quick question. Mar 08, 2020 @ 16:45:36. Coconut milk can be used in Indian or Thai curries or soups. Thank you for this post! Trader Joes Tabbouleh has no iodine BTW and it is VERY GOOD if you like Tabbouleh. any tomato sauce already prepared we can use? So yes, feel free to include it in your low-iodine diet. Note- Nutrition facts label shows 0% sodium while the front of pkg says Oscar Mayer brand bacon is LID-safe too. Courtney :). They do use sea salt in some of their products, but it is specifiedin the ingredients lists. thanks is iodine bad for us survivors? Ill keep a good thought for him (and you). When possible, I have added photos of our meals, pictures of food ingredients and links to recipes. I think I was so hypo the first time I made a few mistakesNow that I'm doing my 6 month WBS I guess I'll find out how bad those mistakes were! When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Very supportive group. At 11am the anesthesiologist was suppose to be in to prepare grandma but the case before was running way late due to complications. Things are going to be okay. I found a kosher supplier in New York that would ship it to me. Good Luck!! This sure helped! Fresh fruits and vegetables are always a safe bet. I got so sad for not having an accurate explanation on why and what food should i take. Jewels, I understand that it is "low, not no iodine", but some people think they could just have that little bitnot realizing it adds up. Non-GMO (genetically modified organisms) Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. We start the diet on the 11th. recipesforsustenance Jul 04, 2017 @ 16:11:44. Zero sodium; 80 calories/serving. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. Salt free, gluten free and no MSG. Thank you!!!!! Planning ahead for LID helped me a lot. So, I hope I am not out of line by posting this but I was kind of hoping that you all might share some of your "yee-haw, I can eat this" snack/food ideas that you discovered you could eat while on the LID. Boil a pot of water with a bit of Kosher salt. Change), You are commenting using your Twitter account. I dont like to cook so a lot of these will be perfect for me. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. I called the manufacturer and they gave me distributors in Boise to call and none of them have it. * Variety of unsalted tortilla chips Just click on the link! It is very hard to find foods that are okay on LID. When do you stop driving after going HYPO? I think So Delicious has a soy-free, LID-safe style cheese substitute. Trader Joe's (all of these items are trader joe's brand) No iodized salt in Trader Joes Brand Products! Ill keep yall in my thoughts. That's right- we're from the south! Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. Thanks-a-Lot, Lemonades, Peanut Butter Patties, and Thin Mints are all vegan and do not contain iodized salt. Hope to hear from you! Tomatoes in a can? Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. I know it's a low iodine dietso I am hoping with moderationI'm good. Zero sodium.while it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. I will do everything I can for the RAI treatment to work its' best to erradicate any remaining thyroid cells in my body.